Join us as we venture within to help you feel supported this holiday season. This workshop includes grounding sachets, guided meditation and intuitive frequencies provided by Lighter Vibrations & The Mindfulness Aid. This workshop is designed to refresh and revigorate while supporting you durring the rest of this holiday season. Guest are asked to bring a yoga mat, blankets and/or pillows to help support your most authentic experience. Seats are limited while supplies last so message to book today. You can get more information by visiting Lighter Vibrations via Instagram or by visiting The Mindfulness Aid Facebook group. We can't wait to see you there as we support ourselves through this holiday season.

Spots are limited to 10 people on a first come first serve basis so if you are interested book you spot today.